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Dynasty offers an "INTENSE Personal Training" program. This is an opportunity that is offered to all Dynasty Players and other student athletes who are not currently playing with a DHC team. This program is tough and fast paced! Players will be working on Endurance, Speed, Agility, Dribbling, Shooting, and Individual Education of their Game. Training equipment such as agility ladders, medicine balls, cones, speed resistance harnesses, and more, are used to insure athletes are performing at the highest levels. Training will be an hour of non-stop action! Players will get water breaks on their own time. Please have players eat good meals and hydrate (water) throughout the day prior to their Dynasty workout. Coach Ault Jr, Coach of our DHC Elite 10th Grade squad is our Head Trainer.

 

 

 

 

Football Specific Training 

by 

Coach Lance Ault, Jr

 

To Schedule, Call:
 

000-000-0000

 

TRAINING

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